Healing Recipes

It's that time of year when everyone falls in love... with pumpkin! As a big fan of seasonal produce, I look forward to fall, especially for this item. Packed with vitamins A, C, and E, pumpkin is a nutritional powerhouse, supporting immune health, glowing skin, and sharp vision. Its high fiber content also promotes healthy digestion and balanced blood sugar. These soft and fluffy pumpkin cookies make for a delicious, balanced treat! Ingredients Bowl 1 1 1/2 c almond flour 2

This vibrant Quinoa Chickpea Salad is a make-ahead dream! Packed with plant-based protein, fiber, and anti-inflammatory spices, it only gets more flavorful as it marinates in those delicious curry and turmeric-infused oils. Perfect for meal prep or entertaining! Nutritional Highlights: Quinoa & Chickpeas: Rich in protein and fiber for sustained energy. Green Peas & Veggies: Packed with vitamins and antioxidants to keep you glowing. Turmeric & Ginger: Anti-inflammatory superst

Indulge with these delicious and nutritious muffins! Made with wholesome ingredients like almond/oat flour, zucchini, and banana, these muffins are a great source of fiber, healthy fats, and vitamins. Plus, without any refined sugar, they offer a healthier alternative to traditional muffins and can help to support stable blood sugar levels and overall well-being. Ingredients 1 c almond flour 1/2 c oat flour 1 tsp baking soda 1/2 tsp cinnamon 1/4 tsp salt 3/4 c banana, mashed

The secret is truly in the sauce! Turn your everyday grocery staples into a delicious and nutritious side simply by dressing it up. This recipe is packed with fiber for digestion, vitamin C for immunity, and phytonutrients that nourish your cells. Makes 12 cookies Ingredients Slaw 3 c green cabbage, thinly sliced 2 large carrots, shredded 1 c apple (pink lady or Granny Smith), shredded 1 stalk green onion, thinly sliced Sprinkle of salt Dressing 1 clove garlic, grated 1 in fr

This recipe features a blend of nourishing ingredients that support both health and flavor. Pumpkin purée is rich in beta-carotene, a powerful antioxidant that supports vision and immune health, while pure maple syrup or honey provides a natural sweetness with trace minerals. Almond flour and a gluten-free flour blend offer a nutrient-dense, fiber-rich base, making this recipe suitable for various dietary needs. Eggs provide high-quality protein and essential nutrients like c

This alternative pizza crust may be the simplest pizza crust recipe I’ve crafted thus far. In a hurry or want to prep a few crusts ahead of time? Test out this recipe for yourself. Crust Ingredients 1 cup quinoa (uncooked) soaked in hot water for 30-45 min then drained ½ cup vegetable broth 1 tsp garlic powder, 1 tsp onion powder, 1 tsp Italian seasoning, sea salt to taste Toppings Marinara sauce Dairy free cheese (I prefer Trader Joes' cashew milk mozzarella) Organic cremini