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Quinoa Chickpea Salad

Writer: cochranmorg
cochranmorg
Jul 9
1 min read

This vibrant Quinoa Chickpea Salad is a make-ahead dream! Packed with plant-based protein, fiber, and anti-inflammatory spices, it only gets more flavorful as it marinates in those delicious curry and turmeric-infused oils. Perfect for meal prep or entertaining!


Nutritional Highlights:

  • Quinoa & Chickpeas: Rich in protein and fiber for sustained energy.

  • Green Peas & Veggies: Packed with vitamins and antioxidants to keep you glowing.

  • Turmeric & Ginger: Anti-inflammatory superstars for overall wellness.

  • Dates & Cashews (optional): Add a sweet and spicy crunch, plus healthy fats and natural sweetness.


💡 Pro Tip: Let it chill for a few hours (or overnight) for maximum flavor!



Quinoa:

  • 3/4 cup quinoa, uncooked

  • 1 (15 ounce) can chickpeas, rinsed and drained

  • ¾ cup green peas

  • 1 tbsp olive oil

  • ½ tbsp freshly grated ginger

  • 1 tsp curry powder

  • ¼ tsp ground turmeric

  • ¼ tsp garlic powder

  • ½ tsp salt

  • ¼ tsp black pepper


Veggie Mix-Ins:

  • 1 red bell pepper, diced

  • 1/2 cup shredded carrots

  • 1/2 cup dates, chopped

  • 1/4 cup green onion, finely diced

  • 1/2 cup cilantro, finely diced


(Optional) Spiced toasted cashews:

3/4 cup raw cashews

½ tbsp pure maple syrup

¼ tsp cayenne pepper

½ tsp sea salt


  1. Cook quinoa according to package instructions.

  2. While quinoa is cooking, chop veggies.

  3. Once quinoa is ready, mix in chickpeas, peas, oil, ginger, and spices.

  4. Add veggies, fresh herbs, and chopped dates.

  5. If you desire to add the cashews, mix cashew ingredients, then sauté in pan on stove until caramelized.

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